Tag Archives: training

Character & Mental Toughness- Fill Your Mind as You Build Your Body

The wonders of the smartphone. You don’t have to listen to just music. If I find a good video I will listen to it as I lift & run. I will watch it if I’m on the treadmill. This is … Continue reading

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Character & Mental Toughness-Mandatory vs. Optional

There are certain things in football (and in life) that are mandatory. For example:  you must have a physical before you practice,  you must wear the proper equipment, you must go to practice in order to play in varsity games, you must pay … Continue reading

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