The wonders of the smartphone. You don’t have to listen to just music. If I find a good video I will listen to it as I lift & run. I will watch it if I’m on the treadmill. This is what is going into my ears and filling my mind when I work out. Everyone has their preferences. But if you are working out in order to prepare for competition, I would find this hard to beat. I can’t believe it has only 10,000 hits since November. Just thought I would pass it on.
Other such videos can be found on the right of my page.